Service Description

Designed for complete beginners, this class will introduce you to the fundamentals of a Vinyasa Yoga class, form alignment in key postures (asana) to weaving breathwork (pranayama) and mindfulness into your practice. Classes are relaxed and run at a slow pace to allow you to really connect with each posture, building muscle memory and confidence, and each session is sealed with deep relaxation & restoration in Savasana. You will need:- - A yoga mat - Water - Appropriate clothing: Gym wear or loose comfortable clothing - Cosy socks/layers for your Savasana See you on the mat! 🧡 **Please arrive on time as classes can't be transferred sue to lateness** CANCELLATIONS:- Cancellations/transfers must be made at least 24 hours before the class start time. See below for more information.