Service Description

This class combines a slower paced vinyasa flow with deep stretching, weather you've just completed your morning work-out or this is your first movement of the day, this class is designed to shift stagnant energy, release stiffness built up throughout the night and soothe tired muscles. What you'll need:- - Water - Yoga Mat - Suitable clothing: Gym wear/leggings/shorts etc - Any props you'd like (such as a strap or a block) (Some mats available to borrow if needed) Things to know: Please arrive 5 minutes before the class start time to allow yourself time to settle in, the doors will be closed at 06:35am to avoid disruption to the class. Please arrive on time as classes can't be transferred or refunded due to lateness. Cancellations: Cancellations must be made 24 hours prior to the start of the class Looking forward to seeing you on the mat! 🧡