Service Description

Start your day the right way with a 45 minute, all levels Vinyasa class. Waking up stiff limbs and shifting stagnant energy by building heat in the body, then ease into some juicy stretches and finish with a soothing 5 minute Savasana. This practice is designed to build strength and flexibility as well as regulating your nervous system, leaving you feeling ready to take on the day. Class is redeemable with class passes or pay as you go What you'll need:- - Yoga Mat - Water - Suitable clothing: Gym wear/leggings/shorts etc Things to know: Please arrive 5 minutes before the class start time to allow yourself time to settle in, the doors will be closed on time to avoid disruption to the class. **Please arrive on time as classes can't be transferred or refunded due to lateness** 24 hour cancellation policy applies, please see below. I look forward to seeing you on the mat! 🧡